Flying to St. Louis is the start of an adventure, whether you’re planning to marvel at the Gateway Arch, explore the historic neighborhoods, or enjoy the city’s world-class museums and barbecue. But the journey itself can either uplift your experience or leave you drained. To arrive in St. Louis refreshed and ready, prioritizing comfort during your flight is essential.
This article dives into practical strategies for making your journey to St. Louis more pleasant, shares tips for enhanced comfort, and highlights two standout airlines offering the best in-flight experiences for trips to the Gateway City.
Why Comfort Matters When Flying
Your flight is more than just a means of getting from one place to another—it’s the prologue to your adventure. A comfortable flight allows you to step off the plane ready to explore, whereas a cramped or restless journey can leave you playing catch-up from the start.
Comfort matters because it impacts not only your physical well-being but also your mindset as you begin your travels. When you feel rested and relaxed, you’re better equipped to enjoy the experiences that await.
Top Airlines for Comfort on Flights to St. Louis
When booking a flight, selecting an airline with a focus on passenger comfort can make all the difference. Here are two excellent options for flights to St. Louis, known for their exceptional service and in-flight amenities.
1. Delta Airlines: First-Class and Comfort+ Options
- Features:
Delta Airlines is a favorite among travelers for its attention to comfort, offering multiple seating classes that cater to different needs and budgets. For flights to St. Louis, their Comfort+ and First-Class cabins stand out for space, convenience, and amenities. - Advantages:
- Comfort+: Includes extra legroom, dedicated overhead bin space, and early boarding privileges. Complimentary snacks and beverages, including premium selections like Starbucks coffee, elevate the experience.
- First-Class: Offers a luxury experience with wider seats, greater recline, and personalized service. Meals are freshly prepared and served on longer flights, ensuring a premium touch.
- High-speed Wi-Fi is available for work or entertainment, and Delta Studio provides free access to a wide range of movies and shows.
- Why It Stands Out:
Delta’s attention to small details—like thoughtfully curated snacks and complimentary earbuds—enhances the overall journey. The airline also boasts consistently high rankings for customer satisfaction. - Booking Tip:
Reserve your tickets through Delta Airlines for direct access to deals and the ability to upgrade using miles or cash.
2. Southwest Airlines: Business Select
- Features:
Southwest Airlines is another top choice for flights to St. Louis, particularly for domestic travelers. Their Business Select option combines comfort, value, and flexibility. - Advantages:
- Priority boarding allows you to select your preferred seat before general passengers board.
- Generous baggage policies include two free checked bags, eliminating stress over packing.
- Complimentary premium drinks and Wi-Fi vouchers make the journey more enjoyable.
- The open seating policy gives you the freedom to choose a seat that suits your needs, whether near a window or aisle.
- Why It Stands Out:
Southwest’s reputation for friendly service and a customer-focused approach makes it a favorite. The airline’s no-change-fee policy provides peace of mind for travelers needing flexibility. - Booking Tip:
Book directly on Southwest Airlines to access fare alerts and bundle deals for flights and accommodations.

10 Tips to Enhance Your Flight Comfort
Whether you’re flying Delta, Southwest, or another airline to St. Louis, these practical tips will help you maximize comfort and arrive feeling your best.
1. Choose the Right Seat
The seat you choose can make or break your experience. Window seats are ideal for resting and enjoying the view, while aisle seats provide easier access for stretching and bathroom breaks. For added comfort, book seats in Premium Economy or an exit row for extra legroom.
Pro Tip: Use seat-selection tools like SeatGuru to find the best seat based on your airline and plane model.
2. Dress for Comfort and Flexibility
Airplane cabins can swing between chilly and warm, so wearing layers is key. Opt for soft, loose-fitting clothing and comfortable shoes.
Essentials to Pack:
- A lightweight scarf or blanket for warmth.
- Compression socks to improve circulation and reduce swelling.
- Slip-on shoes for easy removal during security checks and onboard.
3. Pack a Travel Comfort Kit
Bringing your own comfort essentials can make even a long flight more bearable. Include items such as:
- A neck pillow and travel blanket.
- Noise-canceling headphones to drown out ambient noise.
- An eye mask for blocking out light and promoting rest.
- Skincare items like lip balm and moisturizer to combat dry cabin air.
Pro Tip: Purchase a pre-made travel kit or customize one to suit your preferences.
4. Stay Hydrated
Cabin air is notoriously dry, which can leave you feeling fatigued and dehydrated. Drink water regularly during the flight and avoid diuretics like coffee and alcohol.
Pro Tip: Bring an empty reusable water bottle through security and fill it up before boarding.
5. Bring Your Own Entertainment
Don’t rely solely on the airline’s in-flight entertainment. Download movies, podcasts, or e-books before your trip to ensure you have a variety of options to keep you engaged.
Pro Tip: Pack a portable charger to keep your devices powered throughout the journey.
6. Stretch and Move Regularly
Long periods of sitting can lead to stiffness and discomfort. Incorporate stretches and light exercises, such as rolling your ankles, flexing your feet, and stretching your arms.
Pro Tip: Walk up and down the aisle periodically when it’s safe to do so.
7. Plan for In-Flight Sleep
Resting on a plane can be tricky, but a few adjustments can make it easier. Recline your seat slightly (if permitted), wear noise-canceling headphones or earplugs, and use an eye mask to block out light.
Pro Tip: Adjust your watch to St. Louis time as soon as you board to help your body adjust to the time zone.
8. Snack Smart
Airplane food options can be limited and often high in sodium. Bring your own healthy snacks, like mixed nuts, granola bars, or fresh fruit, to stay satisfied without feeling bloated.
Pro Tip: Choose snacks that are easy to pack and won’t create a mess in your carry-on.
9. Maximize Airline Amenities
Familiarize yourself with your airline’s amenities before your flight. Many offer Wi-Fi, complimentary beverages, and entertainment, even in Economy Class.
Pro Tip: Ask flight attendants for extras like pillows or blankets if needed—they’re often happy to help.
10. Organize Your Carry-On
Keeping your essentials organized and easily accessible will reduce stress during the flight. Use packing cubes or compartments to separate items like electronics, toiletries, and snacks.
Pro Tip: Store less-used items in the overhead bin and keep must-haves in a small bag under the seat in front of you.

Arriving Refreshed in St. Louis
With the right airline choice and thoughtful preparation, your flight to St. Louis can be a comfortable and enjoyable part of your journey. By applying these tips, you’ll arrive ready to explore the city’s many treasures, from the breathtaking Gateway Arch to the vibrant Delmar Loop.
So go ahead—book that flight, pack smart, and get ready for a smooth journey to the Gateway City. Safe travels!